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Beauty treatments

Glow-ups, explained honestly.

Pick a part of the body and see the options, from a good trimmer to the stuff a doctor does: what it really does, what it costs, the downtime, and the risks nobody puts in the ad.

Body hair, a bit of belly, your natural colour: all great. This is “if you want to, here's the real deal,” never “you should.”

Front
Back

🙂 Face: 9 options

Easiest first, most involved last
DIY$20–$100 for a good trimmer

Trimming & shaving

The 90% solution. Cheap, quick, and nobody has to see you naked except you.

A body trimmer with a guard gets you tidy without the risks of a razor. If you shave, do it after a warm shower, with gel, in the direction the hair grows, with a fresh blade (swap every 5–7 shaves).

Realistically: Trimming covers what most guys actually want. Shaving the scrotum or around the butt is where most nicks, razor burn and ingrown hairs happen: in one large US survey about a quarter of groomers had injured themselves at some point.

Downtime, risks, who to see

Downtime: None. Razor burn settles in a day or two; ingrown hairs can hang around for a week or three.

Risks:

  • Nicks and cuts, especially on the scrotum
  • Razor burn and ingrown hairs
  • Folliculitis (infected hair follicles)
  • Passing on skin infections by sharing razors

Who should do it: You. Stand up so you can see what you're doing, use clean tools you don't share, and moisturise after with something fragrance-free. See a dermatologist for bumps that keep coming back or look unusual (warts and herpes can look like ingrowns).

Ask them:

  • Are these ingrown hairs, folliculitis, or something else?
  • Would a prescription wash help my recurring bumps?
  • Would laser make more sense for me?
DIY$10–$30 per product

Sunscreen + a retinoid

The most boring answer is also the best anti-ageing routine.

Broad-spectrum SPF 30+ every day (reapply every two hours outside), plus a retinoid at night: adapalene or retinol over the counter, or prescription tretinoin. Start slow, every other night, and moisturise.

Realistically: This combo has the best evidence of anything for ageing skin and acne. Most pricey men's serums add little on top.

Downtime, risks, who to see

Downtime: Retinoids can make skin dry and flaky for the first 2–6 weeks.

Risks:

  • Irritation and peeling from retinoids
  • Dark marks from irritation on darker skin
  • Don't wax over retinoid-treated skin

Who should do it: You, then a board-certified dermatologist for prescription retinoids, stubborn acne, or a mole that changes.

Ask them:

  • Which retinoid strength should I start with?
  • Is this acne, rosacea or folliculitis?
  • When should I come back if it isn't working?
Salon / spa~$40–$175 per hour; areas often total thousands

Electrolysis

Truly permanent, one hair at a time. Patience required.

A fine probe goes into each follicle and a small current destroys it. It works on any hair colour and any skin tone, which makes it the answer for grey or blond hair that laser misses.

Realistically: The only method accepted as permanent hair removal, but slow: weekly sessions, often for a year or more for an area. Great for finishing off stragglers after laser.

Downtime, risks, who to see

Downtime: Redness and small bumps for hours to a day or two.

Risks:

  • Infection if probes aren't sterile
  • Scarring or pitting with poor technique
  • Temporary dark spots on darker skin

Who should do it: A licensed or certified electrologist (check your state board). Skip at-home devices.

Ask them:

  • Are you licensed in this state, and where did you train?
  • Do you use single-use sterile probes?
  • Roughly how many hours will my area take?
Clinic~$300–$1,000 per session; full series into the thousands

Laser hair removal

Much less hair, for a long time. Not quite “forever.”

Laser light is absorbed by the pigment in the hair and heats the follicle. Most people need several sessions 4–6 weeks apart, then occasional touch-ups.

Realistically: A big, lasting reduction, often most of the treated hair, with regrowth finer and lighter. The FDA calls it permanent hair reduction, not removal. Works best on dark hair; blond, red, grey and white hair barely respond.

Heads up: Darker skin can be treated safely, but it needs the right laser (usually a long-pulsed Nd:YAG) and an experienced operator.

Downtime, risks, who to see

Downtime: Usually none. Redness and swelling like a mild sunburn for 1–3 days.

Risks:

  • Burns or blisters, more likely with inexperienced operators or the wrong settings for darker skin
  • Lighter or darker patches, occasionally permanent
  • Cold sore or herpes flare in the treated area
  • Eye injury without proper eyewear

Who should do it: A board-certified dermatologist or a clinic where a physician experienced with lasers supervises. In many states a technician fires the laser, so ask who that is.

Ask them:

  • Which laser will you use for my skin tone and hair colour?
  • How many male intimate-area treatments have you done?
  • Will you do a test spot, and what happens if I get a burn?
Clinic~$650 per area; multi-area series several thousand

Fat freezing (CoolSculpting)

A small bulge, a bit smaller, slowly. Not weight loss.

A device chills a pinched bulge of fat until some fat cells die; your body clears them over 1–3 months. Cleared for areas like belly, flanks, thighs, back, upper arms and under the chin.

Realistically: Up to about a fifth less fat in the treated bulge per session. Modest and gradual.

Heads up: A rare reaction, where the area grows a larger, firm bulge months later, was once quoted as 1 in 20,000. A 2025 review put it nearer 1 in 450, and it seems more common in men. Fixing it usually means liposuction.

Downtime, risks, who to see

Downtime: None to a few days of soreness or numbness.

Risks:

  • Temporary numbness, bruising, pain
  • Paradoxical fat growth (see above)

Who should do it: A dermatologist, plastic surgeon or closely supervised clinic.

Ask them:

  • What's your rate of paradoxical fat growth, and what happens if I get it?
  • How many sessions will my area need?
  • Am I a better candidate for something else?
Clinic~$1,200–$1,800 per session

Chin fat injections (Kybella)

Dissolves fat under the chin, at the cost of a few puffy days.

Injections of deoxycholic acid that break down fat under the chin. FDA-approved for that area only. Usually takes a few sessions.

Realistically: A gradual, modest tightening of the area under the jaw.

Downtime, risks, who to see

Downtime: 3–7+ days of swelling per session.

Risks:

  • Swelling, bruising, numbness
  • Rare nerve injury causing an uneven smile
  • Trouble swallowing

Who should do it: A dermatologist or plastic surgeon, or a closely supervised injector.

Ask them:

  • How many sessions do you expect I'll need?
  • How do you avoid the nerve that controls the smile?
  • Would fat freezing or lipo suit me better?
Clinic~$435 average per treatment

Neurotoxin (“Botox”)

Softer lines, not a frozen face, if your injector is good.

Relaxes the muscles that crease your forehead, frown lines and crow's feet. Kicks in within a few days, peaks around two weeks, lasts about 3–4 months.

Realistically: Softens lines. Temporary, so it needs maintenance.

Heads up: In 2024 the FDA and CDC warned about counterfeit Botox injected at homes and unlicensed spas, which put people in hospital.

Downtime, risks, who to see

Downtime: None. Don't rub the area or lie down for a few hours.

Risks:

  • Bruising, headache
  • Temporary droopy eyelid or brow
  • Counterfeit product from unlicensed sources

Who should do it: A board-certified dermatologist or plastic surgeon, or an experienced nurse or PA they directly supervise.

Ask them:

  • Which brand is this, and can I see the sealed vial?
  • Who supervises you?
  • How often do you treat men?
Clinic~$700–$900 per syringe

Fillers

Volume where you've lost it. Temporary, reversible (mostly), and needle-dependent.

Hyaluronic acid gel adds volume or smooths folds in cheeks, lips, jawline or under-eyes. Lasts about 4–12 months depending on the area, and HA filler can be dissolved.

Realistically: Restores volume; overdone filler is what gives fillers a bad name.

Heads up: The serious risk is accidental injection into a blood vessel, which can cause skin death, blindness or stroke. Rare, but it's why the injector's skill matters most.

Downtime, risks, who to see

Downtime: Swelling or bruising for a few days to two weeks.

Risks:

  • Lumps, overfilling, migration
  • Blocked blood vessel (rare, serious)
  • Counterfeit products

Who should do it: A board-certified dermatologist or plastic surgeon, or a supervised nurse or PA, who keeps hyaluronidase on site.

Ask them:

  • Do you keep hyaluronidase on site, and what's your plan if a vessel gets blocked?
  • Which product, and can I see the box?
  • How many of these do you do each week?
MedicalThousands per area

Liposuction

Real surgery for real contour change.

A surgeon removes fat through small cannulas. Bigger, faster change than non-surgical options.

Realistically: Noticeable contour change, but it isn't a weight-loss tool, and fat can return elsewhere if weight goes up.

Downtime, risks, who to see

Downtime: Days to a couple of weeks, plus weeks in compression garments.

Risks:

  • Lumpy or uneven contours
  • Fluid collections and infection
  • Blood clots and other rare serious complications

Who should do it: A board-certified plastic surgeon operating in an accredited facility.

Ask them:

  • Are you certified by the American Board of Plastic Surgery?
  • Is your operating facility accredited?
  • What's a realistic result for my body?

General information, reviewed October 2026, not medical advice. Prices are rough US ranges and vary a lot by city and provider. For anything involving needles, lasers or surgery, see a board-certified dermatologist or plastic surgeon (or a colorectal specialist for below-the-belt medical issues). We don't take money from clinics.

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